Your Partner in Everyday Wellness

I’ve been teaching meditation, aura healing, coaching trauma healing and mental wellness, practicing meditation and nurturing through mother earth for many years.

I offer a safe space for you to explore meditation, chi breathing, journaling and much more.

I believe small changes add up. That’s why I focus on realistic routines, practicing boundaries, encouraging check-ins, embrace self worth and lots of cheerleading along the way. Wherever you’re starting from, I am here to help you feel mentally lighter, move more freely, and smile bigger. Knowing you can make small, everyday changes that ultimately have big changes in your world.

I created the side door to be approachable, dependable and with a no bull ideology. I see it as a manageable door to ‘pop’ in… ‘step’ in… ‘nip’ in… no bells and frilly whistles round the front, and no sneaking round the back kinda vibe! Trust is huge, so I pride myself on my transparency.

I’m not an average zen master… I’m a realistic, very witchy crone, that loves being nurtured by nature, lives by the moon, loves a dip in the sea, or even better, searching for the perfect waterfall. I’m a ‘VEGAN’ (did I say that loud enough?!) and feel so much better chasing the sunshine and sitting with a sunset.

My passion for the voiceless has led me to actively donating every month to Project slingshot and Surfers Against Sewage, both projects I feel very strongly about.

Now, enough about me, lets get to know you!

On a side note - contray to this photo, I very rarely wear white!